How to enlarge penis (male penis)

We tell you how to enlarge your penis at home using different methods.Only the best ways to enlarge your penis.

Functioning

Almost all penis enlargement methods cannot guarantee 100% results, except plastic surgery.This is why so many men turn to this method of correction.However, surgery has serious drawbacks, such as long recovery times and high costs.

Doctors remind that a penis measuring 10 to 14 centimeters allows you to fully realize reproductive function, while the other half feels sexual pleasure.Therefore, before enlarging the male penis, you need to understand whether it is worth doing it.

For those who want to slightly adjust their penis size by just a few centimeters, it is not at all necessary to use all penis enlargement methods;you can choose one or more of the most effective and appropriate for your situation.

Surgical intervention is carried out for the following indications:

• congenital pathologies;
• age-related body changes;
• micropenis.

The last factor occurs extremely rarely, but it is serious in nature, since the man loses functionality.The operation is therefore a necessity and not a whim.This penis enlargement method is divided into several stages.The first is diagnostic, which aims at a complete examination of the body in order to check the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts the tissue and removes the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.Then the wound should heal and the tissues should grow together, which will indicate the end of rehabilitation.Additionally, an extender is used;it fixes the organ in the correct position – without it, no positive results can be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is very important for genetic pathologies or curvatures resulting from diseases.For those who want to know how to increase penis size in thickness, this method is also suitable.To implement it, special injections are performed, the rectus muscle is transplanted from the abdominal cavity, adipose tissue is injected or a biocollagen matrix is implanted.

In some cases, it is advisable to make penile prostheses when a special implant made of artificial materials is used.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method for changing the configuration of the penis, but it should only be used by those who truly need it.Therefore, before changing the male organ through surgery, you must consult a doctor.Remember that side effects occur in a large number of patients, and this is not the result of medical error;Sometimes the tissue does not take root, patients do not recover well from anesthesia, or an infection enters the wound.

Exercises

How to enlarge the penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of tissues increases the elasticity of the corpora cavernosa and blood vessels.This in turn affects the degree of erection during arousal and, therefore, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a set of stretching exercises aimed at lengthening the penis.The creation of excess blood pressure in the corpora cavernosa contributes to an increase in the volume of cellular structures.Further stretching of the tunica albuginea leads to the formation of voids in the penis, in place of which new units of erectile tissue are formed over time.It is possible to lengthen the penis if the manual techniques are carried out correctly, namely:

• warm the tissues of the phallus with a heating compress or lukewarm water;
• Grasp the non-erect penis with your index finger and thumb at the base (OK grip);
• squeeze the shaft as tight as possible and stretch the ring with your fingers to the head of the phallus;
• Massage the organ alternately with your left and right hands for 15-20 minutes.

Important!To avoid damaging the tissues of the penis, use the wet jelqing technique.

Beginner novices are advised to apply a small amount of warming lubricant to the shaft of the phallus before performing the exercise.This way you can improve the sliding of your fingers on the skin and reduce the risk of injury to the penis.

Kegel exercises

Kegel gymnastics is a set of simple exercises that involve training the pubococcygeus muscle (PC muscle).Penis enlargement is due to muscle development and increased tone of the PC muscle, which supports the penis in the “upright” position during an erection.To detect it, simply try to interrupt the act of urinating.

• Slowly tighten your PC muscle and hold this position for 5 seconds;
• very slowly relax tense muscles to work all the muscle fibers;
• repeat the exercise another 10 to 15 times;

It should be understood that muscle volume increases slowly and only through regular training.To really influence your penis size, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises described in detail in the best-selling book “On Male Sexuality”.With its help, you can increase the diameter of the penis by at least 1.5 cm in a month.The exercise proceeds as follows:

• With your right hand, grasp the head of the phallus and begin to stretch it in the directions up and down, left and right;
• repeat the stretch in each direction at least 10 times;
• by stroking the head, bring the phallus to 70% erection;
• holding the barrel with the ring of the fingers at the very base, gradually push the blood towards the head;
• then do 2-3 light jelqs and repeat the exercise several times.

During exercise, do not squeeze the penis too tightly, as this may damage the blood vessels.

Before enlarging your penis at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and impaired blood clotting.

Exercise Equipment

Extension cords

An expander is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, a retainer and telescopic rods.Before increasing the size of the penis, you need to warm up the tissues in the groin area, otherwise, when stretched, micro-tears will appear in the penis.The device should be used according to the following scheme:

• with the rods screwed in, insert the penis into the plastic ring;
• attach the retainer (silicone buckle, strap) to the shaft of the genital organ;
• increase the length of the stems by 0.5 cm;
• after 15 minutes, unscrew the rods by another 1 cm;
• wear the extender for 6 to 8 hours a day.

How to quickly enlarge your penis?To achieve the desired effect, the device should be used daily for at least 1 consecutive month, gradually increasing the length of the rods for maximum tissue stretching.

A vacuum hanger is a weighting agent used to mechanically stretch the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to people, the size of a penis enlarged by a hanger exceeds the original parameters by 25-30%.

The load gradually increases every 5-7 days of regular exercise by approximately 500 g.

Vacuum pumps

A vacuum pump is a medical vacuum constriction device that stimulates blood flow to the tissues of the phallus by reducing air pressure around the organ.It consists of a cylindrical bottle, a pressure gauge and a vacuum pump for pumping air.How to enlarge your penis at home using a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pumping air from the cylinder with a vacuum pump;
• turn the pump down and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

Creating negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in the circumference of the penis shaft by 3-4 cm within a few months.

Ointments, creams, gels

Agents acting locally have recently gained popularity;with their help, you do not need to think about how to enlarge the male organ by doing exhausting exercises or resorting to surgical intervention.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - it is more elastic and firmer;
• sexual desire increases;
• tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These remedies will not give any results if you do not complement the procedure with a special massage, the main essence of which is rubbing the ointment so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, which improves male strength.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• blackberry;
• Leuzée;
• fireweed;
• amino acids and proteins.

How to quickly and correctly enlarge the male penis?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial components, so this therapy has proven to be quick and effective.

Phytotherapy

Is it possible to enlarge the penis with medicinal plants?Many medicinal herbs contain substances that affect the rate of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.The systematic use of decoctions and infusions of medicinal wounds has a beneficial effect on the rate of development of tissues of the genital organ and erectile function.

How to enlarge your penis at home with herbs?The following herbs have pronounced stimulating properties:

• arrow-leaved mountain grass;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestrial.

When preparing herbs, it is recommended to pour 1 tbsp.L.raw materials 2 liters of boiling water.The herbal remedy should be infused for at least a day, then filtered and consumed 1 tbsp.L.20 minutes before meals.The minimum course of herbal medicine is on average 2 to 3 weeks.

Extension, nozzle and vacuum pump

• Anyone who is interested in the question of how to enlarge the penis on their own is probably familiar with these devices.They have completely different principles of operation, but perform one task: changing size.
• A vacuum pump works by increasing the pressure in the bottle containing the male sexual organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massages.The duration of the procedure is short, so you can perform the activities daily and the result will not take long to arrive.

A repeater works on a different principle;the product is a product designed to stretch the penis.First of all, it is fixed in the groin area and fixes the organ with special clamps, enlarging it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive property of the device: an increase in male "dignity".After that, active research began, and after a while production began.

If you still have questions about how to enlarge the male penis using a vacuum pump and extender, contact a specialist from a medical institution.

If a man wants to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the “economy”, but only act as an extension.Just put the product on and fix it, then apply intimate lubricant and you can start sexual intercourse.The man's sensitivity decreases, but his sexual partner experiences incredible pleasure.

Results

Exercises and exercise equipment are the safest way to increase penis size at home.To stimulate the development of erectile tissue of the penis, it is recommended to combine training with the use of phytostimulants.They promote the production of testosterone in the body, responsible for the rate of muscle growth and the intensity of the development of the corpora cavernosa of the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm in six months.

Massage

Many people are trying to find out how to easily enlarge their penis, but such a method does not exist, because you will have to work hard anyway to achieve a positive result.

One of the proven methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your partner how to quickly enlarge the penis using this method.The procedure is carried out daily.You should spend no more than 15 minutes on it at first, then this time increases.This must be done so that the structural elements of the penis get used to the high tension.

A massage is performed using special products to moisturize the skin, preferably non-greasy.The main essence of massage is tissue stretching, for this you should consider a penis enlargement method.Jelqing occupies a prominent place in this matter;this practice is known throughout the world for its effectiveness.

It is important to clarify that those who seek to know how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not count on an immediate result.The first effect can be seen after 3 weeks of daily handling, and this is an excellent indicator.

You need to prepare well for the procedure, wash the groin area thoroughly and warm it up.To do this, use a warm bath or compress.And only after that you can proceed with the procedure using one of the methods, having first learned how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the impact of a massage in which force is used cannot pass without a trace, even if you know exactly how to increase penis size correctly and safely.During the procedure or after a while, side effects may occur:

• the appearance of spots on the head;
• change in head color;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, they do not require treatment and disappear on their own.And the last factor can even benefit a man, because the ribbed structure of the genital organ has a positive effect on the pleasure received during sexual intercourse.Thai massage of the genital organ is successful, but to implement it, you need to go to a special salon or study the technique of increasing penis size yourself.

The best-known massage techniques for enlarging a man's penis are those that came to us from Arab countries (jelqing).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercises, the tissues of the phallus experience microtrauma.

A parallel can be made with the practice of sport.For example, to increase muscle mass, frequent visits to the gym are necessary.With each new visit to the gym, we create loads on our muscles, necessary to maintain their tone and the growth of new tissues.Something similar is observed during a penis massage.

As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis in a few weeks.As practice shows, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique after only a few weeks or months, because they are not satisfied with the slow increase in penis parameters.

Folk remedies

Folk remedies occupy the first place in popularity.Anyone who wanted to know how to really enlarge the penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared from recipes of our ancestors.For their implementation, only natural ingredients are used.The risk of complications is therefore minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large amount of useful substances.Decoctions, infusions, herbal teas and mixtures are prepared from it.

If you want to know how to enlarge your penis, consider the following herbs first:

• thyme;
• mugwort;
• garlic;
• aloe juice;
• ginger root;
• rosehip and others.

Creams and ointments are prepared from these ingredients, which makes it possible to act on the disease in a localized manner.

Traditional medicine also includes non-traditional methods, for example, the use of petroleum jelly or Asterisk balm.Their action is designed to increase blood circulation, due to which the corpuscles and skin of the penis enlarge, after which the penis itself grows.However, before that, you should definitely think about how to enlarge your penis the old-fashioned way in order to reduce the risk of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified specialists and satisfied men talk about this on various forums and resources.However, before using any of the above methods, you need to make sure that the problem of a small penis lies precisely in its physiological characteristics, and not in the head.